Blog

The night my grandfather died in 1974 and I was 11 years old, his spirit came to me with a persistent message, “Tell Stell (my grandmother) everything is going to be o.k.” Earlier that day as he lay dying in his ICU hospital room, he said to all of us,...Read More

Chase Happiness or Cultivate it? I have been thinking a lot about this question lately. I have been seeing a lot of people chasing happiness, but researchers in the field of positive psychology, pioneered by Martin Seligman and others, have found that external circumstances (like income, location, job title, or...Read More

A person who believes they can create their own life satisfaction tends to have an internal locus of control. They see life’s challenges as opportunities to grow and learn. Regardless of external circumstances, they seek fulfillment through self-reflection, positive habits, and meaningful connections. They’re often proactive, resilient, and adaptable—qualities that...Read More

What contributes to a fear-based society? News outlets and social media often spotlight negative events and threats. Sensational headlines, the constant barrage of crisis coverage, and fear-driven rhetoric can reinforce a sense that danger is ever-present. Political leaders and campaigns sometimes use fear to mobilize support, emphasizing threats—whether real or...Read More

I am having a blast creating my new works of art.  When I started my creative journey, I began as a photographer, then I moved into acrylic painting and then oils. I really love any creative medium, including markers and pastels. My work begins with a photograph as I create...Read More

Each of the five Grosse Pointes, (suburbs of Detroit)  has its own unique history and charm. Below are some suggestions for enjoying a great day! Grosse Pointe Park: Start your tour in the shopping area near LeRouge Bakery at 15215 Kercheval Ave. and try a coffee and croissant. Shops open...Read More

This photo is of the women who raised me. I am on the far right. (L to R: My mother, sister, cousin Carol, grandmother, and aunt). Their influence poured into me like an empty cup. I drank it up. I look at the five of them and know that I...Read More

“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” – Amelia Earhart June 30th would be our mother’s 93rd birthday! In her memory we started Society of Joy Spreaders in 2014 to carry on her spirit, lift and inspire...Read More